Weekly Yoga Classes on Tuesdays
You'll be making simple but essential improvements to your posture, flexibility, strength and balance, so that you can build toward a happy, energetic mind and body.
On-Demand Library of Yoga Classes
You'll be able to access the class that best suits your need of the hour, as classes will be organized by topics and areas you'd like to work on
Monthly Community Connection
Never feel like you’re on this journey alone! You'll have access to a monthly workshop or chai chat where we do Q&A and deep dives into topic areas which will take your practice to the next level and support your fitness goals.
Individualized Support & Coaching
You'll have access to a 1:1 health strategy session with me each month to accomplish your goals and have fun along the way!