Welcome To Angstrom Alpha Physical Therapy & Wellness !

I help people free themselves from pain, stress, and trauma, through natural and holistic methods so they can reclaim their lives with improved health, harmony, and happiness.

Let’s reclaim your life!
from pain, stress and trauma...

to health, harmony, and happiness!

Does this feel familiar to you?

You pride yourself on your dedication to your family, your friends, and your career, but lately you have been feeling trapped in your own mind and body.

You've hit the point where you feel like you can’t function in your daily life without causing yourself physical pain or emotional stress.

You feel that you are too young for your body to be falling apart.

You’ve been looking for a holistic solution to chronic pain that doesn’t involve pain medications or steroid injections.

But you're stuck...

  • Feeling failed by the healthcare system, after being given the run-around on various allopathic pain management "solutions" that didn't work

  • Being told that it is normal to feel daily pain, and that you have to rely on pain medications, chiro, steroid injections, or massages to make it through the week.

  • Feeling like a burden to your family and your coworkers because you are not able to keep up without flaring up your pain.

  • Trading active days pursuing your favorite hobbies for sedentary days inside, because your stress and pain are draining your energy.

What if you could...

  • Independently manage your pain.

  • Achieve success at work without the stress.

  • Experience joy and peace of mind again in your relationships.

  • Get your lifestyle back, or even better than before.

If this resonates with you—you’re in the right place!

I’m here to help you and I’ve been there, so I’ll meet you where you are 💜

Learn and Grow with a Support System

Yoga Club

Join our incredible community of yogis! We meet for weekly yoga classes and monthly workshops built for community connection, Q&A, and deeper knowledge. You will also receive individualized support and coaching, and access to our entire on-demand library of yoga classes.

Book Club

Connect with new friends who understand the challenges of living with chronic pain and feel supported in a welcoming and empathetic environment. Enjoy access to 1:1 support and expert resources as well as the empowerment and encouragement received from inspiring group discussions.

Free Resources

Health Strategy Session

Book a free one-on-one health strategy session where I can help you figure out the root cause of your symptoms, as well as the best routines and practices to address your concerns and improve your health and wellbeing!

Community Group

Join the Chronic Pain Conquerors community! This is a safe space for anyone struggling with chronic pain. You will receive education, support, and community as you move toward methods of natural, long-lasting healing.

Freedom From Flare-Ups Guide

Download my Freedom From Flare-Ups guide where I teach you how to prevent and bounce back from flare-ups without using meds, suffering in silence, and without becoming bedridden for days!

Why am I qualified to help you?

Personal Story Podcast

I got the chance to share my story of how I went from having chronic pain to becoming the CEO of Angstrom Alpha on The Unforget Yourself Show with the wonderful Mark and Katie! Listen to how I overcame my mental stress and physical pain to finally feel free again.

Professional Portfolio

Take a look at my professional training and qualifications. My doctoral education at Columbia University included Scientific Inquiry, Clinical Excellence, Social Responsibility & Service, Educational Leadership & Teaching, Professional Engagement, and Health Promotion & Wellness!

What does Angstrom Alpha mean?

Well, glad you asked ;)

Angstrom is a tiny unit of measurement in physics, and to me, it represents each individual soul. Alpha represents the Collective Soul, or the higher power that many of us call God.

The purpose behind the name Angstrom Alpha is to strengthen the connection between each individual soul and the collective soul.

Join the Community

We'd love to have you. The Chronic Pain Conquerors is a safe space for anyone struggling with chronic pain, to receive education, support, and community.

You are in the right place if you feel too young to be falling apart and you're fed up with traditional methods of pain relief which don't work on chronic pain. If you have been coping with pain for months or years, without any improvements, I get it. Healing happens best in the company of like-minded individuals, and with the right steps for long-lasting relief.

So thank you for being here and let's do this!

Together with knowledge and community support, you will learn how to get back to the quality of life you want and deserve.

© Angstrom alpha physical therapy & wellness 2024 & BEYOND. All rights reserved.